Are you ready for some spring golf? Time to dust off your golf clubs, clean out your golf bag, and tee it up! As most golf injuries are due to overuse, proper warmup is essential for peak performance.... Read More
A transition diet is helpful when a person has regularly eaten meat, sugar, salt, white flour products, and very few grains, beans, vegetables, fruits, sprouts, seeds or nuts. In other words, a transition diet helps with the change from an unhealthy diet to a healthy diet. If a person has ... Read More
Have you ever sat in a medical clinic, and felt nervous, sleepy, or just plain depressed? Drab colours, no plants, and stagnant air that can make a setting feel dead.
Recently I had the opportunity to step into the inviting space at Diversified Health Clinic. What caught ... Read More
Headaches are common, but they are not normal. By finding the cause of your pain, chiropractic care can give you relief to a discomfort that disrupts your life and often makes everyday tasks unbearable.
Your spine is made up of vertebrae and discs, so finding relief from a herniated disc with a natural health practitioner like a doctor of chiropractic makes sense.
Discs are like soft cushions between the bones of the spine. The discs in the spine let you move ... Read More