While each method/therapy uses a different approach, the goal is to help the client with the issues that brought them to counseling. The therapy or treatment plans will depend upon the type of mental health disorder they are struggling with, what their individual needs are, and what therapy their counselor or doctor selects for their […]
Diversified Health is actively recruiting an additional Physiotherapist to join our team of dedicated health professionals. Our clinic is located in the heart of downtown Victoria, in the iconic Mosaic Building at 1063 Fort Street. We are a multi-disciplinary clinic of Chiropractors, Physiotherapists, Registered Massage Therapists and Acupuncturists. The successful physiotherapist will be motivated and […]
Having positive mental health means there is a balance in all parts of your life. (social, physical, spiritual, emotional, financial, and mental). Mental health issues can cause a big change in the way a person thinks, feels, acts, and their ability to function on a daily basis. Mental illness has a huge affect on the […]
This is the time of year when many of us start to take stock of our lives and make decision about how to improve ourselves. Setting goals can be a great way to make changes in your life, but they can also be a source of stress for many people. If you are always setting […]
Most of us want to increase our activity levels; but we never seem to find the time. “According to the Centers for Disease Control and Prevention (CDC), physical fitness is defined as ‘the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and […]
Can acupuncture help with a cold or flu? The answer to that question is a resounding yes! Acupuncture regulates the function of the immune system to give you a fighting chance against the common cold and flu. Acupuncture invigorates the organs of the body with fresh blood and body fluids, cleansing and helping to protect […]
Facial Rejuvenation Acupuncture, is a painless, non-surgical procedure that is effective in reducing the signs of aging. Acupuncture facial treatments includes the insertion of acupuncture needles into the fine lines and wrinkles in specific locations on the face, ears, and neck, in order to reduce the visible signs of aging. The body interprets the insertion […]
Erica is our newest practitioner to join the Diversified Health Team. Erica was born and raised in the Kootenays where she developed a love for the outdoors and a natural way of living. She moved to Vancouver island to receive her B.Sc in psychology from the University of Victoria; and upon completion: spent time traveling […]
The holidays can be a stressful time and often those who suffer with anxiety feel symptoms increase and become out of control during this time of year. Most people that feel anxious during the holidays are dealing with anxiety which includes persistent and excessive worry about activities or events. The worry is usually out of […]
During this time of year it is easy to feel stressed-out and overwhelmed; so we’ve rounded up 9 ways to help you escape the seasonal blues. Do Less – Enjoy More Most of us go overboard to please others especially during the holidays, from shopping, family obligations to attending numerous events. This season why not […]
