A golf stretching program will help to increase your range of motion and reduce the risk of an injury.
Before beginning any exercises program, make sure that you spend 5 to 10 minutes warming up, and keep in mind ... Read More
Running shoes are designed for different foot shapes; designed for different running patterns; and running on different terrain; so a running gait analysis can help get the best fit from your running shoes.
How you run and how ... Read More
Spinal decompression provides relief to back and neck pain sufferers by gently reducing the pressure within spinal discs; this involves stretching the spine, using a traction table or similar motorized device, with the goal of relieving back pain and/or leg pain.
During a nonsurgical spinal decompression ... Read More
Plantar fasciitis can be a painful condition caused by overuse of the arch tendon (plantar fascia) of the foot.
The most common cause of plantar fasciitis is a tight calf muscle which leads to persistent ... Read More
Diversified Health Clinic offers the service of direct billing for your healthcare treatments, so you have one less chore to deal with.
We are approved healthcare providers and can direct bill to:
... Read More
"Frozen shoulder" is a term that is used when the shoulder becomes painful and loses motion because of inflammation. The tissues around the joint stiffen, scar tissue forms, and shoulder movements become difficult and painful.
The joint capsule ... Read More
The answer to why see a chiropractor depends on you. If your life is disrupted due to back pain, neck pain, headaches, sprains or strains, or another problem involving your muscles, joints, and nervous system, chiropractic care can help you feel ... Read More
Everyone suffers from the occasional bout of back pain... so what can you do at home to decrease the pain?
One way to decrease back pain is to get a good night sleep. Pain is a leading cause of insomnia: ... Read More
You can suffer injuries after a car accident even if there is no physical damage done to your car. The majority of injuries suffered in minor auto accident are soft tissue injuries. A chiropractor, physiotherapist or massage therapist can ... Read More