Category: Physiotherapy

30

Aug2018
Plantar fasciitis is a painful condition located along the bottom of the foot, predominantly in the arch area. It is caused by overuse of the arch tendon (plantar fascia) of the foot; and if you’ve ever suffered from Plantar Fasciitis, you know that this can be one of ... Read More

26

Apr2018

IT Band Syndrome

0  
Iliotibial Band Syndrome is one of the most common overuse injuries for runners. The IT band is a ligament that runs down the outside of the thigh, from the hip to the shin, helping to stabilize and mobilize the knee joint. If it becomes too tight or inflamed ... Read More

17

Apr2018

Runner’s Knee

0  
‘Runner’s Knee’ is the nickname given to the condition Patellofemoral Pain Syndrome (PFPS). It is a common issue amongst runners, both recreational and competitive. Generally characterized by pain or discomfort where the kneecap (patella) rests on the thigh bone (femur), it can range from mild to severe in ... Read More

29

Mar2018

Vertigo Treatment

2  
What is vertigo? Vertigo is a particular type of dizziness that makes you feel like your environment is moving around you, and it is often accompanied with feelings of nausea. Vertigo and dizziness are symptoms that can be related to a variety of health issues, including cardiovascular disease, anxiety, neurological disorders, ... Read More
golf images

07

Sep2017
Many golfers find the toughest thing about golf is maintaining and perfecting a consistent swing.  Below are a few key tips to head you in the right direction. Golf Basics: Holding the club - Grip the club in your fingers and not in ... Read More
September 7, 2017Carmen Scott
golf stretch

30

Aug2017
A golf stretching program will help to increase your range of motion and reduce the risk of an injury. Before beginning any exercises program, make sure that you spend 5 to 10 minutes warming up, and keep in mind ... Read More
August 30, 2017Carmen Scott
spinal-decompression-table2

27

Jul2017
Spinal decompression provides relief to back and neck pain sufferers by gently reducing the pressure within spinal discs; this involves stretching the spine, using a traction table or similar motorized device, with the goal of relieving back pain and/or leg pain. During a nonsurgical spinal decompression ... Read More
July 27, 2017Carmen Scott
running-shoes_13602015

24

Jul2017
Plantar fasciitis can be a painful condition caused by overuse of the arch tendon (plantar fascia) of the foot. The most common cause of plantar fasciitis is a tight calf muscle which leads to persistent ... Read More
July 24, 2017Carmen Scott
im

17

Jul2017
One in five British Columbian's live with Chronic Pain. Physiotherapy can provide treatment and pain management to help people manage chronic pain. Physiotherapists use a combination of techniques to help chronic pain sufferers feel relief, improve function & mobility, and return to regular activities & normal life. https://youtu.be/vOvGkV-hDHk For more information, contact ... Read More
July 17, 2017Carmen Scott
Exterior

10

Jul2017
Diversified Health Clinic offers the service of direct billing for your healthcare treatments, so you have one less chore to deal with. We are approved healthcare providers and can direct bill to: ... Read More