Category: Video Library

canadian chiro ass

11

Sep2017
Welcome to Straighten Up Canada, a simple three-minute program designed to help you achieve better posture. This program is designed to promote a healthy spine through better posture and is intended for healthy adults. If you experience difficulty performing any of these exercises, please stop and consult a chiropractor or other ... Read More
September 11, 2017Guest Author
canadian chiro ass

04

Sep2017
Welcome to Straighten Up Canada, a simple three-minute program designed to help you achieve better posture. This program is designed to promote a healthy spine through better posture and is intended for healthy adults. If you experience difficulty performing any of these ... Read More
September 4, 2017Guest Author
canadian chiro ass

28

Aug2017
Welcome to Straighten Up Canada, a simple three-minute program designed to help you achieve better posture. This program is designed to promote a healthy spine through better posture and is intended for healthy adults. If you experience difficulty performing ... Read More
August 28, 2017Guest Author
bc physio

14

Sep2015
Check out part two of our Choose to Move campaign, which highlights the difference physiotherapy can make, and the positive role it plays in helping people live fuller, more active lives. https://www.youtube.com/watch?v=IMKW9h9tSO8&feature=youtu.be&WT=,P=29858,C=29783,L=0  
September 14, 2015Carmen Scott
Physiotherapy

22

Sep2014
One in eight Canadians currently suffers from some kind of arthritis, and over the next 20 years, this number is expected to rise to one in four (the result of a less active population, obesity and other factors). For young people –almost 20% of all osteoarthritis patients – the condition ... Read More
September 22, 2014Carmen Scott
kneepain

03

Jul2014
Physio exercises to help improve range of movement at the knee and strengthen the quads. http://youtu.be/vz04R3LnQwM This video is presented by qualified Chartered Physiotherapists Steph Davies and Louise Aylwin at www.physioexerciselibrary.com For more information about knee exercises, please contact our physiotherapists Nicole Logan or Shadie Fleifel.
July 3, 2014Carmen Scott
Sleeper-Stretch-2

31

Mar2014
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're discussing shoulder stretches. http://youtu.be/AdPyCJdeaGI The sleeper stretch is a focused stretch of the posterior shoulder capsule. This stretch is excellent for overhead athletes such as pitchers and tennis players to help prevent ... Read More
March 31, 2014Carmen Scott
What Does a Physiotherapist Do? | physiotherapy victoria bc

24

Mar2014

The Superman Exercise

0  
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're discussing  The Superman. http://youtu.be/yTbj82ysQZk Shadi Fleifel graduated with a bachelor's degree in Kinesiology at Western University in London Ontario, before going to Perth, Australia to complete his Master's degree in Physiotherapy in ... Read More
March 24, 2014Carmen Scott
Spinal Decompression

17

Mar2014
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're discussing caring for your shoulder, specifically you rotator cuff.  Stretching and strengthening exercises can help you properly use your shoulder to minimize over use of the rotator cuff. http://youtu.be/hjTwk5vR6uk For more information, please ... Read More
March 17, 2014Carmen Scott
our building

13

Mar2014
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're discussing caring for your shoulder, specifically you rotator cuff. http://youtu.be/xe81p6pfXvA Shadi will be happy to answer any questions you may have. Please contact him at 250-382-0018, during clinic hours.
March 13, 2014Carmen Scott