Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body.
This time we’re discussing caring for your shoulder, specifically you rotator cuff. Stretching and strengthening exercises can help you properly use your shoulder to minimize over use of the rotator cuff.
For more information, please contact Shadi at 250-382-0018
Mon – Thurs: 8:00am-5:00pm
Friday: 8:00am-4:00pm
Saturday: 9am-5:00pm
Sunday: Closed
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