Tag: Mental Health

28

Nov2018

Stressed?

0  
One of the constants in our lives is stress. Just reading that may induce stress for you but the reality is that not all stress is negative. Stress is, most simply, your body and minds way of reacting to situations in life; both the good and the not ... Read More
November 28, 2018Diversified Health Clinic
AnneSofie-Spa 285

26

Jan2017
Massage therapy sessions are beneficial to physical health and mental health. Massage therapy can improve overall physical health by increasing the immune system function, decreasing heart rate, decreasing blood pressure, and lowering stress, just to name a few. Massage therapy can also provide ... Read More
January 26, 2017Carmen Scott
headache

05

Jan2015
Written by: Alexandra Sifferlin @acsifferlin Here's how to take care of your mind this new year When it comes to New Year’s resolutions, our self-improvement efforts often focus on getting a better body. And we ignore that ... Read More
January 5, 2015Guest Author