A transition diet is helpful when a person has regularly eaten meat, sugar, salt, white flour products, and very few grains, beans, vegetables, fruits, sprouts, seeds or nuts. In other words, a transition diet helps with the change from an unhealthy diet to a healthy diet. If a person has regularly eaten natural food, a cleansing program is much easier to follow.
Read moreThese days, we simply can’t eat enough food to obtain all of the proper nutrition we need due to the fact that our soils have been depleted, it may be difficult to find enough organically grown produce to fulfill our needs.
Read more
