Orthotic FAQ | Advanced Health Care Products Victoria
A custom orthotic is a biomechanical medical appliance designed to align the foot and ankle into the most anatomically efficient…
Carmen Scott
Leg Pain & Treatment Options | Chiropractic Victoria BC
Leg pain can range from a mild irritation to an unbearable pain that makes it difficult to complete any day-to-day…
What is Myofascial Pain Syndrome? | Health Care Victoria
Myofascial pain syndrome is a chronic musculoskeletal pain disorder that can involve either a single muscle or a muscle group.…
Should You Race a Half Marathon to train for a Marathon?
The first question you need to ask is; is a half marathon a good idea for every marathoner? The answer…
Degenerative Disc Disease | Rehab Victoria BC
Degenerative disc disease is one of the most common causes of low back pain. The lumbar disc is a well-designed…
Is your desk slowly killing you? (Infographic)
It's no secret that the nature of work has changed over the past fifty years. Most of us no longer…
Do you Overpronate or Underpronate? | Orthotics Victoria
Orthotics are biomechanical appliances, that enable feet to be held in a more stable position, therefore reducing stress and strain…
Becoming a Produce Detective
Grocery shopping is something we all do several times a month. We all struggle to buy less processed food, and…
Benefits Associated With Cycling | victoria public health
There are major benefits that are associated with cycling. Cycling is one of the easiest ways to exercise, because there…
How Much Do You Spend on Keeping Physically Active?
Many of us believe that you have to spend a small fortune on gym memberships or personal trainers to be…