How Do You Handle Stress? | victoria health services
Traffic jams, paying bills, deadlines & pesky neighbours. These unpleasant or challenging situations create stress in our lives. So why…
Carmen Scott
To B or Not to B, that is the Supplement
These days, we simply can't eat enough food to obtain all of the proper nutrition we need due to the…
Victoria Clinic Encourages Exercise to De-Stress
During the busy spring season, keeping up with a fitness program can be a challenge. One of the best ways…
Is Spinal Decompression Right For Me? | chiropractor victoria bc
If you are asking the question, is spinal decompression right for me? | chiropractor victoria bc; there is a good…
Sleep, “why can’t I get enough” ?
What's this missing link to so many problems? A lack of sleep! According to research released in 2002 by the…
An Introduction to Arthritis | acupuncture victoria bc
Live long enough and you can pretty much count on developing arthritis, so an introduction to arthritis | acupuncture victoria…
Understanding Colds and Flu
Sometimes it's hard to know and to understand colds and flu symptoms. Many of the symptoms are the same, and…
What does a Stress Fracture Treatment Plan include?
Let's start by explaining what a stress fracture is. A stress fracture is a tiny crack in a bone that…
Back Exercise for Pain Relief | Chiropractor Victoria BC
One of the keys to recovering from an episode of back pain and to help avoid future recurrences of back…
Victoria clinic has the answer to Sciatica Pain
Sciatica is a pain that shoots along the sciatic nerve, radiating through the buttocks and down the back of the…