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Carmen Scott

De-stressing through Walking – Part 3

This is the final entry to our three part series on de-stressing through walking. Remember as you are walking to…

Just 15 minutes a day…..

New studies show that even 15 minutes of exercise a day can have a great effect on your health. Watch…

De-stressing through Walking – Part 2

You've warmed up, you're taking short quick steps while practicing the Hell-Toe roll on your walking work out......so what's next?…

De-stressing through Walking – Part 1

During the busy summer season, keeping up with f fitness program can be a challenge. One of the best ways…

A Simple Solution to a Common Problem

If you take a moment to look into your child's backpack, you may find a couple of textbooks, a notebook,…

Conditions that can be treated with Acupuncture.

The World Heath Organization has published a list of conditions which may be treated by acupuncture. Here is just a…

When to take your Child to the ER

There is of course the obvious symptoms that will always need immediate attention, such as uncontrolled bleeding, loss of conscience,…

Joint Health

Joint health is a concern for more than 1 in 5 adults. At Diversified Health our practitioners know the benefits…

Chiropractic: Ahead of its time all along!

It's strange how what seems to be "new" or "advanced", can sometimes really be old fashioned…and what used to be…

How to Decrease Migrane Headaches

In her book, The Women's Migraine Survival Guide, Christina Peterson, M.D., offers some advice on an array of migraine triggers…