How to Treat an Ankle Injury
An ankle injury occurs when the joint is twisted too far out of its normal position. Most ankle injuries occur…
Carmen Scott
Relief For A Stiff Neck
A stiff neck is typically characterized with soreness and difficulty moving the neck. Having a stiff neck can also lead…
Falling – A Common Injury That Happens More Often Than You Think
The number one domestic injury is falling. This category also includes tripping, and slipping. Statistic Canada states that falls occur…
Spirit Donahue, MPT at Diversified Health Clinic
Spirit is our newest practitioner to join the Diversified Health Team. He completed his Masters of Physical Therapy at the…
Treatments for a Tension Headache
"The International Headache Society (IHS 2013) has validated cervicogenic headache as a secondary headache, which means headache caused by a…
Two Major Categories of Headaches
There are 2 major categories of headaches, primary headaches and secondary headaches. Each category of headache is based on the…
Benefits of Massage Therapy for Physical and Mental Health
Massage therapy sessions are beneficial to physical health and mental health. Massage therapy can improve overall physical health by increasing…
What Are The Warning Signs of Mental Illness?
Symptoms and warning signs of mental illness will vary depending on the type and severity of the condition. You don't…
Mental Health Treatments and Therapies
While each method/therapy uses a different approach, the goal is to help the client with the issues that brought them…
Triggers That Can Lead To Mental Illness
Having positive mental health means there is a balance in all parts of your life. (social, physical, spiritual, emotional, financial,…