When Is Pain, Just Pain, And Not Something Serious?
Paying attention to how we feel and being aware of new symptoms, aches, and pains is one of the most…
Carmen Scott
The Movember Movement – How to Get Involved
The Movember Foundation is uniquely placed to address the crisis at a global level. We’re funding ground-breaking programs all over…
Which Injury do you have – Traumatic or Cumulative?
There are two types of injuries: acute/traumatic and chronic/cumulative. Acute injuries occur suddenly, such as a sprained ankle, pulled muscle,…
How To Minimize Tech Injuries
When using technology on a daily basis we need to be vigilant in not only how we use technology, but…
Diversified Health’s New Physiotherapist, Matt Fitz-James
Diversified Health Clinic is a team of health practitioners in Victoria BC that uses multiple therapies and modalities, and a passion for…
Medical Myths That Just Won’t Die
Medical myths are beliefs that in some cases are based on fact, but most are simply misunderstood concepts about our…
What Type of Stretching is Right For You?
There are many different types of stretching techniques for improving flexibility, so knowing what type of stretching is right for…
Top 4 Training Tips For Running a Marathon
Wear old clothes and runners? On the day of the race wear clothing you know is comfortable and that you…
Unique Benefits of Massage
Massage therapy is widely known for reducing stress and tension; but massage therapy can do more than just relax your…
Meaghan Le Lievre, RMT
Meaghan Le Lievre has been a healthcare practitioner with Diversified Health since December 2015, and has quickly become a favourite…