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Guest Bloggers/Articles

Acupuncture Provides True Pain Relief in Study

A new study of acupuncture — the most rigorous and detailed analysis of the treatment to date — found that…

Is your desk slowly killing you? (Infographic)

It's no secret that the nature of work has changed over the past fifty years. Most of us no longer…

What is Dry Needling or IMS physiotherapy?

Trigger point dry needling, also referred to as intramuscular stimulation (IMS) and/or intramuscular therapy (IMT) is an invasive procedure in…

A Playful Discussion of the Concept of Fluid Lifestyle and Ignite Retreat

I began ‘working out’ when I was 16.  I’m 41 now.  Yup, that’s right.  I used to wear the electric…

Diary of a Want-To-Be Marathoner!

So, it's been about 7 weeks since I began training with the Frontrunners marathon clinic for my first full marathon…

Is Your Poo Healthy?

Have you ever wondered how often you should poo, or if your poo was healthy? Okay, after we get passed…

Knee Pain

Knee pain is a common complaint that affects people of all ages. A few reasons one may be experiencing knee…

Meet The Man Figuring Out What To Do With All That Plastic Waste

The recent winner of a prestigious environmental prize, Mike Biddle and MBA Polymers are changing what we think of as…

Diary of a Want-To-Be Marathoner!

Diversified Health would like to welcome Carol Schwall as she blogs her way through the aches and pains, and her…

Are You a Breakfast Person?

We have all heard for years that breakfast is the most important meal of the the day......here's why. It is…