Physiotherapy & Running
Physiotherapy Association of British Columbia article on: How Physiotherapy Can Prevent & Treat Injury Whether you are new to running…
Vitamins You Need If You’re A Runner
Eating a healthy diet is essential to having a healthy body. If you are a runner, you need to make…
TC10K Race – April 30th, 2017
One of the biggest running event of the year in Victoria BC is just around the corner: the 28th annual…
Benefits of Class IV K-Laser Therapy
Class IV K-Laser Therapy is a proven therapeutic treatment that manages pain and inflammation while accelerating tissue regeneration. Laser energy…
How to Treat an Ankle Injury
An ankle injury occurs when the joint is twisted too far out of its normal position. Most ankle injuries occur…
Relief For A Stiff Neck
A stiff neck is typically characterized with soreness and difficulty moving the neck. Having a stiff neck can also lead…
Falling – A Common Injury That Happens More Often Than You Think
The number one domestic injury is falling. This category also includes tripping, and slipping. Statistic Canada states that falls occur…
Spirit Donahue, MPT at Diversified Health Clinic
Spirit is our newest practitioner to join the Diversified Health Team. He completed his Masters of Physical Therapy at the…
Treatments for a Tension Headache
"The International Headache Society (IHS 2013) has validated cervicogenic headache as a secondary headache, which means headache caused by a…
Try Drug-Free Options First for Low Back Pain, New Guidelines Say
MONDAY, Feb. 13, 2017 (HealthDay News) -- People with low back pain should try drug-free remedies -- from simple heat…