Video Series on Improving Your Posture: Video #3
Welcome to Straighten Up Canada, a simple three-minute program designed to help you achieve better posture. This program is designed…
Good Posture
How Good Is Your Posture?
What is good posture? The definition of posture is how you hold your body when standing, sitting or lying down.…
Straighten Up Canada
Article on the Canadian Chiropractic Association Website. How many hours a day do you spend sitting? Reading, using computers, driving,…