How Acupuncture Can Help with a Cold or Flu
Can acupuncture help with a cold or flu? The answer to that question is a resounding yes! Acupuncture regulates the…
Immune System
Prebiotics and Probiotics
Research shows the “gut” does more than just process food and fluids. We have zillions of microorganisms living and thriving…
Acupuncture Can Make 2016 Your Healthiest Year Yet
Written by Stefanie Miska As we come out on the other side of the holiday season, many of us have…
Herpes Virus Includes 8 Different Viruses
The herpes family of viruses includes 8 different viruses: herpes virus 1 through 8 (HHV1 - HHV8). The herpes viruses…
Decreased Stress = Increased Vitamins
When you are dealing with stressful issues, one of the first things you can do to help your body get…
5 Easy Stress Busters
The definition of stress is the result of any emotional, physical, mental, or social factor that requires a response or…
10 Simple Ways to De-Stress Your Life
Here’s our top ten list to help you simplify & de-stress your life! 1. Create a “public” calendar. Whether you…
Benefits of Massage Therapy
Experts estimate that upwards of eighty percent of disease is stress related; and nothing ages us faster, internally and externally,…
#1 Way To Deal With Stress
Long-term exposure to stress can lead to serious health issues by raising your blood pressure, increasing your risk of having…
Autumn & Acupuncture | acupuncture victoria bc
In Autumn, we observe nature withdrawing inward. We see leaves wither on the branch as the trees gather energy inward…