Knee Physiotherapy: Why Ignoring Knee Pain is Foolish
Whether it's an intermittent pain that flares up during certain activities, sudden pain with no apparent cause, or chronic discomfort…
knee pain
Joint Pain? Why It’s Important to Identify Bursitis Symptoms
Just about everyone experiences a bout of joint pain. While some mild aches and pains aren't a cause for concern,…
Don’t Let Runner’s Knee Interfere With Fall Running Season
The cool, crisp climate of autumn in Victoria marks the start of another running season, including local running events and…
IT Band Syndrome
Iliotibial Band Syndrome is one of the most common overuse injuries for runners. The IT band is a ligament that…
Runner’s Knee
‘Runner’s Knee’ is the nickname given to the condition Patellofemoral Pain Syndrome (PFPS). It is a common issue amongst runners,…