Modified Sleeper Stretch
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…
Shoulder Exercise
Shoulder strength exercises – Internal rotation
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…
Shadi Fleifel MPT | Rotator Cuff
Physiotherapists, Shadie Fleifel & Nicole Logan demonstrate exercises that can help you properly use your shoulder to minimize over use…