Vitamins You Need If You’re A Runner
Eating a healthy diet is essential to having a healthy body. If you are a runner, you need to make…
Vitamins
Are Your Vitamins Working?
Vitamins can be a hot topic. Some folks are pro vitamins while others feel they are a waste of money.…
Decreased Stress = Increased Vitamins
When you are dealing with stressful issues, one of the first things you can do to help your body get…
Six Ways to Boost Your Immune System
With more than 200 viruses causing the common cold, you’re bound to catch a sniffle or two: Diversified Health shares…
How To Decide Whether To Buy a Supplement
Written By: Joe Pawlikowski Mixed messages run amok in the fitness world. Some experts say one thing, while others flatly…
Take Victoria Health Services Health Quiz & Myths
In our constant quest to live better and longer, we seek out and devour every morsel of “how-to-health” news we…
Natural Health Practitioner Recommends Superfoods that Detoxify
The beginning of the new year is when many of us will start a detox program; but if doing a…
To B or Not to B, that is the Supplement
These days, we simply can't eat enough food to obtain all of the proper nutrition we need due to the…