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Yoga

A Playful Discussion of the Concept of Fluid Lifestyle and Ignite Retreat

I began ‘working out’ when I was 16.  I’m 41 now.  Yup, that’s right.  I used to wear the electric…

Victoria Clinic Offers Tips on How to Reduce Yoga Injuries

Our Victoria clinic offers tips on how to reduce yoga injuries, starting with how yoga offers great health benefits by…

Natural Health Practitioners Get Their OM on!

Starting in February, the natural health practitioners get their OM on at Diversified Health Clinic. They are showcasing the benefits…

De-stress Kids with Yoga | vancouver island health

De-stress Kids with Yoga | vancouver island health - Stress is a fact of life. Surprisingly, stress comes in the…