Back to School / End of Summer Stress Relief
Whether or not September marks a return to the classroom for you or your kids, autumn typically brings about abrupt…
Chiropractic Care
Don’t Let Runner’s Knee Interfere With Fall Running Season
The cool, crisp climate of autumn in Victoria marks the start of another running season, including local running events and…
Nerve Pain With Sciatica: What It Is and How We Approach Sciatic Treatment in Victoria BC
Ouch! Have you ever experienced a sharp, shooting, burning or pinching pain down your lower back, glutes, hamstrings or calves?…
Long Term Benefits of Chiropractic Maintenance Care
Have you ever experienced persistent and recurrent back pain? Treatment helps to keep the pain at bay, but, whether it…
World Spine Day
Monday, October 16th is World Spine Day A healthy spine is something that most of us don’t even think about.…
Golf Stretching Exercises
A golf stretching program will help to increase your range of motion and reduce the risk of an injury. Before…
Running Gait Analysis Can Help Get The Best Fit From Your Shoes
Running shoes are designed for different foot shapes; designed for different running patterns; and running on different terrain; so a…