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Chiropractic Care

Benefits of Class IV K-Laser Therapy

Class IV K-Laser Therapy is a proven therapeutic treatment that manages pain and inflammation while accelerating tissue regeneration. Laser energy…

How to Treat an Ankle Injury

An ankle injury occurs when the joint is twisted too far out of its normal position. Most ankle injuries occur…

Relief For A Stiff Neck

A stiff neck is typically characterized with soreness and difficulty moving the neck.  Having a stiff neck can also lead…

Treatments for a Tension Headache

"The International Headache Society (IHS 2013) has validated cervicogenic headache as a secondary headache, which means headache caused by a…

Back health tips for snowboarders and skiers

Article - BC Chiropractic Association “The two main causes of injuries among snowboarders and skiers are falls and collisions,” says…

When Is Pain, Just Pain, And Not Something Serious?

Paying attention to how we feel and being aware of new symptoms, aches, and pains is one of the most…

How To Minimize Tech Injuries

When using technology on a daily basis we need to be vigilant in not only how we use technology, but…

Sciatica…Oh My Aching Back

Sciatica symptoms can increase in severity until the sciatic nerve becomes very inflamed. Most commonly, sciatica results when a spinal…

What Type of Stretching is Right For You?

There are many different types of stretching techniques for improving flexibility, so knowing what type of stretching is right for…

Top 4 Training Tips For Running a Marathon

Wear old clothes and runners? On the day of the race wear clothing you know is comfortable and that you…