Top 4 Training Tips For Running a Marathon
Wear old clothes and runners? On the day of the race wear clothing you know is comfortable and that you…
Chiropractic Care
Canadian Track & Field Olympic Team Uses K-Lasers
To view the complete article click here. "The trainers for the Canadian Track & Field Olympic team know their athletes…
When should you see a chiropractor?
If your life is disrupted due to back pain, neck pain, headaches, sprains or strains, chiropractic care can help you…
Straighten Up Canada
Article on the Canadian Chiropractic Association Website. How many hours a day do you spend sitting? Reading, using computers, driving,…
Local 5K, 10K, & Marathons Happening in May & June
Victoria BC is known for its scenic beauty and great temperate weather. So, if you are a runner, Victoria is…
Is Shockwave Therapy Right For Me?
Shockwave Therapy is a non-surgical treatment of soft tissue, bone, and joint pain. Shockwave treatments send high-energy mechanical pulses to…
What is Laser Therapy?
Laser therapy is a non-invasive medical treatment that uses a specific type of light that is turned into very specific…
What is TENS?
TENS stands for Transcutaneous Electrical Nerve Stimulation. A TENS machine works by sending electrical pulses across the surface of the…
Do You Suffer From Sitting Fatigue?
Did you know that workplace stretching can improve flexibility and stop sitting fatigue in it's tracks? Daily workplace stretching reduces…
Choosing your New Year’s Health Resolutions
This is that time of year when, individuals make various resolutions with the objective of getting rid of a bad…