Choosing a Running Group
With so many approaches to running and fitness, you want to be sure that you find just the right group:…
Chiropractic Care
Arthritis and Chiropractic Treatments
The most common form of arthritis is osteoarthritis or degenerative joint disease, which in most cases is the result of…
Natural Stress Relief
Nearly one in three people view their lives moderately to severely stressful, and more than 50% feel that stress has…
Benefits of Class IV K-Laser Therapy
https://www.youtube.com/watch?v=bJtPmIMUBJU For more information on how K-Laser can help, please contact Dr. Gustavson at 250-382-0018.
Is Your Workspace Causing You Harm?
Sitting in front of a computer monitor or laptop for long periods of time is associated with numerous health problems,…
Graston Technique – Soft Tissue Treatment
The Graston Technique is an instrument-assisted, soft tissue mobilization therapy. The Graston Technique safely removes scar tissues and scar tissue…
Patellofemoral Pain Syndrome a.k.a Runner’s Knee
Runner's knee or patellofemoral pain syndrome is a common biomechanical problem that can affect anyone who is involved in activities…
Replacing Your Running Shoes
Here is a simple guide to help you choose your next pair of running shoes. Running in old worn-out shoes…
New Treatment Uses Electricity To Ease Pain
Written By Art Carey, For The Inquirer Crawford Hill is a mountaineer and rock climber who enjoys outdoor exercise. For…
Are You Sleeping on the Right Pillow?
Pillows impact the quality of our sleep - and sleeping on the wrong pillow can contribute to headaches, neck, should…