X

Massage Therapy

Shoulder Pain and Rotator Cuff Problems: Causes, Self-Care and When to Get It Checked

Shoulder aching when you reach overhead or lie on it at night? Here is what the rotator cuff does, what…

Tension Headaches and Migraines: How to Tell Them Apart, What Helps and When to Get Checked

Tension headache, migraine or a headache that starts in your neck? Learn the differences, simple things to try at home,…

Neck Pain and “Tech Neck”: Causes, Desk Fixes and When to Get It Checked

Stiff, achy neck after a day at the laptop or on your phone? Here is why tech neck happens, simple…

CryoDerm in Victoria: Cold vs. Heat, How to Use It, and Where to Get It

Patients keep asking us about CryoDerm, and several have told us they couldn't find it anywhere in Victoria. We carry…

Are Winter Blues + Holiday Stress Making You Feel Grinchy?

It's the time of the year that is supposed to be very merry and bright. Still, for many of us,…

Fact or Fiction? Is Joint Pain Worse in Cold Weather?

Do you notice increased joint pain or aches from past injuries in cold climates? If so, you're not alone. A…

Extended Benefit Plans and Direct Billing: What You Need to Know

Extended Benefit Plans allow you to receive treatments that are covered under your plan, which can be directly billed at…

Been in a Car Accident? Diversified Health Clinic Is Here to Help!

Being in a car accident can be a scary and overwhelming experience that can cause lasting injuries. This is why…

TMJ Symptoms (You Should Never Ignore)

"Snap, crackle, and pop" may be desirable attributes in cereal but are concerning when they describe the sound and sensation…

Back to School / End of Summer Stress Relief

Whether or not September marks a return to the classroom for you or your kids, autumn typically brings about abrupt…