6 Ways To Avoid Getting Sick During The Holidays
With winter fast approaching, the cold and flu season is just around the corner. So how can you avoid getting…
Massage Therapy
How To Minimize Tech Injuries
When using technology on a daily basis we need to be vigilant in not only how we use technology, but…
Emily Kersey – Registered Massage Therapist
Welcome Emily Kersey, our newest registered massage therapist to join the Diversified Health Practitioner Team! Emily has a diverse education…
Top 4 Training Tips For Running a Marathon
Wear old clothes and runners? On the day of the race wear clothing you know is comfortable and that you…
Unique Benefits of Massage
Massage therapy is widely known for reducing stress and tension; but massage therapy can do more than just relax your…
Meaghan Le Lievre, RMT
Meaghan Le Lievre has been a healthcare practitioner with Diversified Health since December 2015, and has quickly become a favourite…
How To Have A Better Nights Sleep
Sleep plays an important role in your physical and mental health, so keeping a consist sleep schedule is important to…
Choosing your New Year’s Health Resolutions
This is that time of year when, individuals make various resolutions with the objective of getting rid of a bad…
Sore Muscles… Here’s What You Can Do!
All of us have suffered from sore muscles at some point in our lives, the good news is, there are…