Treatments for a Tension Headache
"The International Headache Society (IHS 2013) has validated cervicogenic headache as a secondary headache, which means headache caused by a…
Massage Therapy
Two Major Categories of Headaches
There are 2 major categories of headaches, primary headaches and secondary headaches. Each category of headache is based on the…
Benefits of Massage Therapy for Physical and Mental Health
Massage therapy sessions are beneficial to physical health and mental health. Massage therapy can improve overall physical health by increasing…
9 Ways to Avoid The “Seasonal Blues”
During this time of year it is easy to feel stressed-out and overwhelmed; so we've rounded up 9 ways to…
6 Ways To Avoid Getting Sick During The Holidays
With winter fast approaching, the cold and flu season is just around the corner. So how can you avoid getting…
How To Minimize Tech Injuries
When using technology on a daily basis we need to be vigilant in not only how we use technology, but…
Emily Kersey – Registered Massage Therapist
Welcome Emily Kersey, our newest registered massage therapist to join the Diversified Health Practitioner Team! Emily has a diverse education…
Top 4 Training Tips For Running a Marathon
Wear old clothes and runners? On the day of the race wear clothing you know is comfortable and that you…
Unique Benefits of Massage
Massage therapy is widely known for reducing stress and tension; but massage therapy can do more than just relax your…
Meaghan Le Lievre, RMT
Meaghan Le Lievre has been a healthcare practitioner with Diversified Health since December 2015, and has quickly become a favourite…