Physiotherapy

What’s the Difference Between a Headache and a Migraine?

Tension headaches and migraines are both considered types of headaches; with tension headaches being the most common. The most frequent…

Our feet are subject to "abuse" on a daily basis. Foot pain can be due to ill-fitting footwear, injuries such…

Hamstrings are a group of three muscles at the back of the leg behind the thigh and have a lot…

A healthy back is straight, moves easily and is free of pain. The most common area for chronic back pain…

Sciatica and associated nerve pain is caused by different types of pressure on or damage to the sciatic nerve in…

Myofascial pain syndrome is a chronic pain disorder. With myofascial pain syndrome, the pain affects the connective tissue (fascia) of…

The best way to care for your joints is to keep them, your muscles, ligaments, and bones healthy and strong.…

Thumb pain & text message injuries are increasing, so if you have experienced numb fingers and aching wrists, there is…

What is Laser Therapy? Laser Therapy or “photobiomodulation”, is the use of specific wavelengths of light (red and near-infrared) to…

The knee is a complex joint with many components, making it vulnerable to a variety of injuries. The knee is…