My Journey into IMS/Dry Needling | Part III
I recently completed my series of IMS/Dry Needling treatments and am moving forward in my life; now being a true "believer"…
Physiotherapy
Treatments for Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm of the hand becomes…
How to Treat Wrist Injuries
A wrist is made up of eight small bones known as carpals, and a complex configuration of ligaments tendons and…
Tips On Exercising Outdoors During Winter
Winter is here, and cold weather can discourage even the most dedicated exercisers. So for those of you who might…
Back Pain…or Compression Fracture?
A spinal compression fracture is when there is a collapse in one or more bones of your vertebrae. Vertebrae are…
My Journey Into IMS/Dry Needling | Part II
My research into IMS/dry needling is complete, and I have chosen my health care practitioner - a physiotherapist from Diversified…
How to Get the Most From Your Next Treatment
Having a successful treatment starts before you see your practitioner. On your next visit to your health care practitioner try…
eToims Device Stimulates Trigger Points To Relieve Pain
News Release - The company LLC is marketing a surface electrical stimulation device that targets deep muscles to relieve myofascial…
#1 Way To Deal With Stress
Long-term exposure to stress can lead to serious health issues by raising your blood pressure, increasing your risk of having…
How to Properly Size Your Bike
In order to enjoy cycling without injury; the choice of bike, proper frame size, and adjustments of the handlebar, seat…