Video Series on Improving Your Posture: Video #3
Welcome to Straighten Up Canada, a simple three-minute program designed to help you achieve better posture. This program is designed…
Video Library
Video Series on Improving Your Posture: Video #2
Welcome to Straighten Up Canada, a simple three-minute program designed to help you achieve better posture. This program is designed…
Video Series on Improving Your Posture: Video #1
Welcome to Straighten Up Canada, a simple three-minute program designed to help you achieve better posture. This program is designed…
Choose to Move – Inspiring Stories
Check out part two of our Choose to Move campaign, which highlights the difference physiotherapy can make, and the positive…
Moving with Arthritis – How Physiotherapy Helps
One in eight Canadians currently suffers from some kind of arthritis, and over the next 20 years, this number is…
Knee Exercises: Straight Leg Raise
Physio exercises to help improve range of movement at the knee and strengthen the quads. http://youtu.be/vz04R3LnQwM This video is presented…
Modified Sleeper Stretch
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…
The Superman Exercise
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…
Shoulder strength exercises – Internal rotation
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…
Exercise for Shoulder Rotator Cuff
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…