Exercises For Shoulder Strength – part 4
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…
Video Library
Exercises | Rotator Cuff
Physiotherapists, Shadie Fleifel & Nicole Logan demonstrate exercises that can help you properly use your shoulder to minimize over use…
Shadi Fleifel MPT | Rotator Cuff – Part 2
Physiotherapists, Shadie Fleifel & Nicole Logan demonstrate shoulder exercises. Strengthening the muscles that support your shoulder will help keep your…
Shadi Fleifel MPT | Rotator Cuff
Physiotherapists, Shadie Fleifel & Nicole Logan demonstrate exercises that can help you properly use your shoulder to minimize over use…
Shadi Fleifel, MPT – Deep Neck Flexor Activation
Chronic neck pain can be caused by having impaired activation of the deep neck flexor muscles. Strengthening theses neck muscles…
Shadi Fleifel, MPT | Levator Scapulae Stretch
Scalene muscles can become tight from poor posture, excessive sitting and computer work. Learn how to safely stretch this muscle…
Shadi Fleifel, MPT – Scalene Stretch
Scalene muscles can become tight from excessive sitting and computer work; by stretching this muscle group you will increase your…
Shadi Fleifel – Physiotherapist
A simple stretch for our neck http://youtu.be/DP8rQaO3-ag