A Playful Discussion of the Concept of Fluid Lifestyle and Ignite Retreat
I began ‘working out’ when I was 16. I’m 41 now. Yup, that’s right. I used to wear the electric…
Healthy lifestyle
Becoming a Produce Detective
Grocery shopping is something we all do several times a month. We all struggle to buy less processed food, and…
How Much Do You Spend on Keeping Physically Active?
Many of us believe that you have to spend a small fortune on gym memberships or personal trainers to be…
Be prepared for your checkup at a walk in clinic
Before your visit to a doctor or health care practitioner, be prepared for your checkup at a walk in clinic…
Natural Health Practitioner Encourages a Diet For Change
A transition diet is helpful when a person has regularly eaten meat, sugar, salt, white flour products, and very few…
Have you ever sat in a medical clinic, and felt nervous, sleepy, or depressed?
Have you ever sat in a medical clinic, and felt nervous, sleepy, or just plain depressed? Drab colours, no plants,…
Take Victoria Health Services Health Quiz & Myths
In our constant quest to live better and longer, we seek out and devour every morsel of “how-to-health” news we…
12 Top Ingredients to Avoid in Personal Care Products | health care products victoria
12 Top Ingredients to Avoid in Personal Care Products | health care products victoria The average personal care product contains…
Victoria Clinic Discusses Health Guidelines for Tattooing
Victoria clinic discusses health guidelines for tattooing, starting with the fact that tattoos arose from a rich cultural history dating…
Boot-Camp Workout for Women you can do at Home | rehab victoria bc
Finally a Boot-Camp workout for women you can do at home! Start by jogging for two to three minutes to…