X

Health Information

My Journey into IMS/Dry Needling | Part III

I recently completed my series of IMS/Dry Needling treatments and am moving forward in my life; now being a true "believer"…

How Much Alcohol Is Too Much?

Drinking too much alcohol increases the risk of health related problems including injuries and liver disease.  As alcohol consumption goes…

How To Decide Whether To Buy a Supplement

Written By: Joe Pawlikowski Mixed messages run amok in the fitness world. Some experts say one thing, while others flatly…

Treatment Options for Fibromyalgia

Scientists estimate that over 6 million North Americans suffer from fibromyalgia, and experience widespread pain throughout their muscles and joints.…

Treatments for Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm of the hand becomes…

How to Treat Wrist Injuries

A wrist is made up of eight small bones known as carpals, and a complex configuration of ligaments tendons and…

Tips On Exercising Outdoors During Winter

Winter is here, and cold weather can discourage even the most dedicated exercisers.  So for those of you who might…

Back Pain…or Compression Fracture?

A spinal compression fracture is when there is a collapse in one or more bones of your vertebrae. Vertebrae are…

My Journey Into IMS/Dry Needling | Part II

My research into IMS/dry needling is complete, and I have chosen my health care practitioner - a    physiotherapist  from Diversified…

eToims Device Stimulates Trigger Points To Relieve Pain

News Release - The company LLC is marketing a surface electrical stimulation device that targets deep muscles to relieve myofascial…