Back Pain…or Compression Fracture?
A spinal compression fracture is when there is a collapse in one or more bones of your vertebrae. Vertebrae are…
Health Information
My Journey Into IMS/Dry Needling | Part II
My research into IMS/dry needling is complete, and I have chosen my health care practitioner - a physiotherapist from Diversified…
eToims Device Stimulates Trigger Points To Relieve Pain
News Release - The company LLC is marketing a surface electrical stimulation device that targets deep muscles to relieve myofascial…
Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD), also known as seasonal depression, is a mood disorder in which people experience depressive symptoms in the…
Pasteurizing Almonds: Good or Bad?
Written By Jennifer Dages Most almonds and hazelnuts in the USA are now irradiated. Irradiation is the use of radiation…
My Journey Into IMS/Dry Needling | Part I
Like many of us, I live a fairly sedentary lifestyle. Years spent in front of a computer, combined with injuries,…
#1 Way To Deal With Stress
Long-term exposure to stress can lead to serious health issues by raising your blood pressure, increasing your risk of having…
New Balance Victoria – Footwear Guide
A practical guide to choosing proper footwear at New Balance. Even for the most of informed customers, buying shoes can…
Traditional Running Shoes VS Minimalist Running Shoes
The theory behind minimalist running shoes is the less weight on the foot, the less energy you expend, and the…
Do You Eat Breakfast?
We have all heard that breakfast is the most important meal of the the day, and here's why. If you…