Foot Pain? Your Flip-Flops May Be the Culprit!
Ah, summertime splendour. Nearly everyone's favourite time of year in Victoria is met by longer days, lighter clothing and more…
Health Information
Is Your Lower Back and Hip Pain Caused By SI Joint Dysfunction?
Experiencing lower back and hip pain is quite common and can affect anyone at any age. Sometimes back pain can…
What Causes Vertigo?
"What Causes Vertigo?" It's a question we receive a lot at our clinic. The dizzy, spinny and falling symptoms can…
Pelvic Floor Physiotherapy Is for Everyone, That’s Right, Everyone!
The Pelvic Floor Muscles (PFM) are a group of superficial and deep muscles in our pelvis that we have direct…
Are You Suffering from TMJ Disorder?
Are you experiencing jaw pain, headaches, or a clicking or popping sensation when you chew? You may be suffering from…
Don’t Let Running-Related Pain and Injury Stop You
It's running season again, with several running events happening in Victoria between May and October. Significant upcoming running events like…
Is Personal Training for You?
Yes! Personal training is for everyone! At Diversified Health Clinic, our Personal Trainer and Certified Kinesiologist, Angelina Schaaf, works with individuals at…
Managing Delayed Onset Muscle Soreness Following Activity
Lack of motivation may be the most significant barrier to approaching a new workout, but delayed muscle soreness (DOMS) doesn't…
Vertigo, BPPV and the Vestibular System
Do you find yourself losing your balance, feeling dizzy or nauseous? You may be experiencing vertigo caused by issues with…
Fall in Love With Fitness Again. The Right Personal Trainer Makes It Possible
Whether you've taken a long hiatus from your fitness routine or you're questioning the effectiveness of your current exercise program,…