What Is Pelvic Floor Physiotherapy?
When we think of fitness, our pelvic floor muscles don't typically come to mind until symptoms of pelvic floor dysfunction…
Health Information
Is Golfer’s Elbow Pain Keeping You Off The Course?
Are you trying to fit in as much time on the course as possible this season? Who could blame you?…
What to Do When Holiday Stress Takes the Jingle Out of Your Jangle
Is holiday stress giving you a case of the bah humbugs? You're certainly not alone! North Americans report experiencing increasing…
Cupping: Its Ancient Origin and Modern Benefits
Cupping is an ancient technique used in Traditional Chinese Medicine (TCM), and practiced throughout history in many countries, such as…
Elbow Pain? Effective Tennis Elbow Treatment in Victoria, BC
What Is Tennis Elbow? and What Causes It? Tennis elbow (technically known as lateral epicondylitis) is a form of tendonitis…
Physiotherapy for Pelvic Organ Prolapse
What Is Pelvic Organ Prolapse? Pelvic organ prolapse is a functional problem that occurs when the pelvic floor muscles and…
Nerve Pain With Sciatica: What It Is and How We Approach Sciatic Treatment in Victoria BC
Ouch! Have you ever experienced a sharp, shooting, burning or pinching pain down your lower back, glutes, hamstrings or calves?…
How to Conquer Seasonal Allergies
Spring may be beautiful, but there are many who live with seasonal allergies who look upon the return of flowers,…
Spring is in the air! Allergy Season Relief with Acupuncture
If you suffer from seasonal allergy symptoms, you might want to consider visiting an acupuncturist. The goal of the acupuncturist…
What is Bursitis?
Bursitis is an inflammation of one of the body’s bursae (the fluid-filled sacs that cushion the joints). This painful condition…