4 Steps to Developing Health Habits
Written By Douglas Robb This study found that individuals who focused on behavior-changing strategies were much more successful than those…
Written By Douglas Robb This study found that individuals who focused on behavior-changing strategies were much more successful than those…
The College of Family Physicians of Canada reports that 65% of all adults suffer from lack of sleep. For many…
The College of Family Physicians of Canada reports that 30-40% of adults have some amount of sleeplessness in any given…
The benefits of a good night’s sleep impacts every area of our daily life. While it may be obvious that…
Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia…
How to avoid aches and pains when traveling starts with making sure that you plan ahead, make a to-do list…
Diversified Health Clinic is a multi-disciplinary, collaborative health and wellness center that combines a wide range of services including…
Cardiac Rehabilitation Exercise Programs have been shown to improve: Fitness & Flexibility / Heart Rate / Blood Pressure Levels /Cholesterol…
During the winter months most of us spend more time indoors, which exposes us to allergens and irritants like dust…
Diversified Health is actively seeking to add an additional Registered Massage Therapist. Our clinic is located in the heart of…