Running Injuries.

Permanent relief from these painful conditions will often come from a combination of approaches.

  • Physiotherapy
  • Massage Therapy
  • Gait Analysis
  • Orthotics

Contact
Diversified Health
Victoria, BC

Arrange an appointment.

Treating Running Injuries in Victoria BC

Recover faster, and improve your performance

What is gait analysis? It’s all about studying how you run. We’ll put you on a treadmill, analyze your movements, and offer suggestions and strategies to improve your gait. The benefit? We help you prevent injuries (or rehabilitate from past injuries) and improve your running performance.

Understand unseen problems

It’s very difficult to assess gait with the naked eye. We’ll  observe how you walk, identify problems and areas to improve your walking and running technique. Get help now

Create a personalized plan

We’re all different – we all have different abilities, different goals, and different ways we exercise. After identifying areas for improvement in your gait, we’ll create an individualized plan to help you achieve your goals. Get help now

Recover from illness and injury

At Diversified Health, we adopt a team-based approach to health care, that is designed to treat acute and chronic pain, improve sports performance, and ultimately enhance personal well-being. We prefer to focus on natural therapies that can ultimately provide longer lasting solutions to individual client needs. Get help now

Book Now with
Diversified Health

Arrange an appointment.

Intake Form

You can save time by downloading and printing your client package prior to your initial visit at Diversified Health.

Have you or are you suffering from Runners Knee?

How to Avoid Runner’s Knee;

Use custom orthotics in all your footwear, wear running shoes with good shock absorption, and avoid running on surfaces like concrete or asphalt.

You should always tape your knee while exercising, if you’ve had runner’s knee before