Concussion Treatment in Victoria.
A step-by-step plan to get you back to work, school and sport.
Help for concussion recovery in Victoria
A concussion can leave you with headaches, dizziness, brain fog and trouble concentrating, sometimes for weeks. Most people recover fully, and the right guidance helps you get back to work, school and sport safely. At Diversified Health, Dr. Tessa Bryan, DC, who has advanced training in clinical neuroscience, works with Dr. Alexia Grelson, DC, vestibular physiotherapist Kanu Priya, MPT and our kinesiologists to guide your recovery.
Book a concussion assessment online · Call (250) 382-0018 · 1063 Fort St, Victoria
Common concussion symptoms
- Headaches or pressure in the head
- Dizziness or balance problems
- Trouble concentrating or remembering
- Feeling foggy, slowed down or tired
- Sensitivity to light or noise
- Neck pain, often from the same injury
- Trouble sleeping, irritability or low mood
How we help you recover
- A full assessment of your symptoms, balance, eye movements, neck and exercise tolerance.
- A step-by-step plan to return to daily life, work or school, and then sport, at a pace your symptoms allow.
- Treatment for the neck. Whiplash often happens with a concussion and can cause ongoing headaches and dizziness. Learn more about neck pain and headaches.
- Vestibular rehab for dizziness and balance problems.
- Guided exercise. Our kinesiologists run a supervised, gradual exercise program, which research shows can help recovery.
Who we help
- Athletes of all ages, from youth sport to competitive and recreational players
- People hurt in car accidents. We bill ICBC directly.
- Workers recovering from an injury on the job
- Anyone still dealing with symptoms weeks or months after a concussion
When to go to the emergency department
Go right away if, after a head injury, you have a headache that keeps getting worse, repeated vomiting, a seizure, growing confusion, trouble waking up, slurred speech, or weakness or numbness in your arms or legs.
Concussion FAQs
How long does concussion recovery take?
Many people feel better within a few weeks. Some have symptoms for longer. A guided plan helps you recover at the right pace.
Should I rest in a dark room until I feel better?
A day or two of relative rest is usually enough. After that, gentle and gradually increasing activity generally helps recovery more than strict rest.
When can I return to sport?
Only after you’re back to school or work without symptoms and have finished a step-by-step return-to-sport plan. We’ll guide you through each stage.
Do I need a referral?
No. You can book directly. We bill most insurers and ICBC directly.
Book your concussion assessment online · Call (250) 382-0018 · 1063 Fort St, Victoria
Intake Form
You can save time by downloading and printing your client package prior to your initial visit at Diversified Health.
