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Physiotherapy, Chiropractic Care, Acupuncture, eTomis Needless IMS, Laser Therapy, Orthotics, Shockwave, and Spinal Decompression News from Victoria, BC, and the surrounding Greater Victoria community.

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Pelvic Health During Pregnancy and Postpartum Workshop

How to Heal Your Pelvic Floor After Giving Birth | Pelvic Floor Physiotherapy Guide

Pregnancy and childbirth place significant stress on the pelvic floor muscles. Whether you had a vaginal birth or a C-section, it's common to experience pelvic floor symptoms during the weeks and months after delivery. While many women recover…
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About Matthew Bryan, DC

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The Benefits of Shockwave Therapy Treatments
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The Benefits of Shockwave Therapy Treatments

Do you suffer from chronic pain or an old injury that interferes with your range of motion and the activities you enjoy? If so, physiotherapy accompanied by shockwave therapy treatments may be ideal for you. Shockwave therapy has been shown…
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Piriformis Syndrome: A Real Pain in the Butt
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Piriformis Syndrome: A Real Pain in the Butt

Are you noticing a dull ache or shooting pain in your glutes after standing, sitting, cycling, training or running? If so, piriformis syndrome may be to blame. Continue reading to learn more about piriformis syndrome, including what makes it…
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Searching for a Personal Trainer in Victoria to Help You Achieve Your Goals?
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Searching for a Personal Trainer in Victoria to Help You Achieve Your Goals?

Are you on the search for a personal trainer in Victoria? Whether you're a gym novice who needs help designing a fitness program or a seasoned athlete who is aiming to improve performance or rehabilitate following an injury, here's how our personal…
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Are Winter Blues + Holiday Stress Making You Feel Grinchy? 
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Are Winter Blues + Holiday Stress Making You Feel Grinchy? 

It's the time of the year that is supposed to be very merry and bright. Still, for many of us, winter blues and holiday preparations add extra tasks to our never-ending to-do lists, resulting in compounding holiday stress that leaves us feeling…
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Fact or Fiction? Is Joint Pain Worse in Cold Weather?
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Fact or Fiction? Is Joint Pain Worse in Cold Weather?

Do you notice increased joint pain or aches from past injuries in cold climates? If so, you're not alone. A phenomenon occurs this time of year when Vancouver Island's warm summer climate is replaced by a cooler and wetter fall and winter. The…
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Pelvic Health During Pregnancy and Postpartum Workshop
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Pelvic Health During Pregnancy and Postpartum Workshop

Are you pregnant, planning a pregnancy or know someone who is? If so, join us for this informative session on postpartum pelvic health! When: October 9th, 2022 at 10:00am - 12:00pm Where: Mothering Touch Centre, (new location) 733 Johnson…
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