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Physiotherapy, Chiropractic Care, Acupuncture, eTomis Needless IMS, Laser Therapy, Orthotics, Shockwave, and Spinal Decompression News from Victoria, BC, and the surrounding Greater Victoria community.

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seasonal allergies
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How to Conquer Seasonal Allergies

Spring may be beautiful, but there are many who live with seasonal allergies who look upon the return of flowers, blossoms and other beautiful blooming plants with trepidation. An ‘allergy’ is a sensitivity to something in your body that…
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COVID-19 Temporary Closure

On March 11th, 2020, COVID-19 was named a pandemic by the World Health Organization. We are paying close attention to protection measures as outlined by the Ministry of Health and have made the decision to temporarily close the clinic to allow…
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Spring is in the air! Allergy Season Relief with Acupuncture
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Spring is in the air! Allergy Season Relief with Acupuncture

If you suffer from seasonal allergy symptoms, you might want to consider visiting an acupuncturist. The goal of the acupuncturist is to develop a plan which addresses the person’s acute symptoms and provides relief while addressing the underlying…
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Stressed? Techniques for Managing Negative Stress

International Women’s Day

Today is International Women’s Day. A day to celebrate the political, social, economic and cultural achievements of women. A day to remember, honour and acknowledge their impact. A day to bring awareness to the still present gender inequality…
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What is Bursitis?

What is Bursitis?

Bursitis is an inflammation of one of the body’s bursae (the fluid-filled sacs that cushion the joints). This painful condition can be caused by a mild injury, repeated use (such as prolonged kneeling on a hard surface), arthritis, or infection.…
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Stressed? Techniques for Managing Negative Stress
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What is Tennis Elbow? What Causes It?

Tennis elbow is an overuse and muscle strain injury caused by the repeated contraction of the forearm muscles that you use to straighten and raise your hand and wrist and affects 1% to 3% of the overall population. Repeated motion and stress…
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Stressed? Techniques for Managing Negative Stress

Bullying in the Workplace

When we think of bullying, the images we imagine are most often those of children or teens being bullied either at school or in social groups. The reality though is that bullying is not exclusive to the young or to those in school. Workplace…
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Stressed? Techniques for Managing Negative Stress

Stressed? Techniques for Managing Negative Stress

One of the constants in our lives is stress. Just reading that may induce stress for you but the reality is that not all stress is negative. Stress is, most simply, your body and minds way of reacting to situations in life; both the good and…
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