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Physiotherapy, Chiropractic Care, Acupuncture, eTomis Needless IMS, Laser Therapy, Orthotics, Shockwave, and Spinal Decompression News from Victoria, BC, and the surrounding Greater Victoria community.

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SARA BJORKQUIST M.A., R.AC Acupuncturist

Rheumatoid Arthritis

Rheumatoid arthritis has taken a step into the spotlight for many during the Winter Olympics. Canadian athlete, Spencer O’Brien (snowboard) has spoken openly about her journey with a diagnosis of rheumatoid arthritis and how it has affected…
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SARA BJORKQUIST M.A., R.AC Acupuncturist

What Are Your Priorities?

“All I want is more hours in a day.” How many times have you thought that yourself or heard it from a co-worker, family member or friend? It’s a concept that most of us think on a fairly regular basis. We daydream about what we would do…
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SARA BJORKQUIST M.A., R.AC Acupuncturist

Winter Fun and Your Safety

The winter months are here! It’s that time of year when some of us nest and hibernate and others look longingly outside anticipating the rush of winter activities that are finally ours to enjoy. If you fall into the latter category there is…
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SARA BJORKQUIST M.A., R.AC Acupuncturist
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Seasonal Affective Disorder

What is SAD? While those of us on Vancouver Island have been enjoying a recent spell of Autumn sunshine and mild temperatures, it is still that time of year when the usual weather takes a turn for the darker and colder variety. With that, comes…
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SARA BJORKQUIST M.A., R.AC Acupuncturist
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World Spine Day

Monday, October 16th is World Spine Day A healthy spine is something that most of us don’t even think about. Until it becomes unhealthy or injured – and then it’s all you can think about. Getting out of bed or bending over to put on your…
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SARA BJORKQUIST M.A., R.AC Acupuncturist

The Myth of Multi-Tasking

Multi-tasking is the often over-used term for the supposed secret to being your most productive. Whether at work, home or at leisure, the concept that you can get more accomplished by doing more things at once has taken over in recent years.…
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SARA BJORKQUIST M.A., R.AC Acupuncturist

New Acupuncturist at Diversified Health!

We would like to welcome acupuncturist Sara Bjorkquist to the Diversified Health Clinic team! With our acupuncturist Erica Fynn, off on leave to enjoy the new addition to her family, we are thrilled to have Sara joining our team at Diversified…
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SARA BJORKQUIST M.A., R.AC Acupuncturist

Video Series on Improving Your Posture: Video #3

Welcome to Straighten Up Canada, a simple three-minute program designed to help you achieve better posture. This program is designed to promote a healthy spine through better posture and is intended for healthy adults. If you experience difficulty…
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