News & Events.

Physiotherapy, Chiropractic Care, Acupuncture, eTomis Needless IMS, Laser Therapy, Orthotics, Shockwave, and Spinal Decompression News from Victoria, BC, and the surrounding Greater Victoria community.

Contact
Diversified Health.

Call or email to arrange an appointment.

Contact Us Now
Orthotics Victoria BC
,

Improving Your Golf Swing: The Basics

Many golfers find the toughest thing about golf is maintaining and perfecting a consistent swing.  Below are a few key tips to head you in the right direction. Golf Basics: Holding the club - Grip the club in your fingers and not in the palm…
Read more
Orthotics Victoria BC

Video Series on Improving Your Posture: Video #2

Welcome to Straighten Up Canada, a simple three-minute program designed to help you achieve better posture. This program is designed to promote a healthy spine through better posture and is intended for healthy adults. If you experience difficulty…
Read more
Orthotics Victoria BC
,

Golf Stretching Exercises

A golf stretching program will help to increase your range of motion and reduce the risk of an injury. Before beginning any exercises program, make sure that you spend 5 to 10 minutes warming up, and keep in mind that stretching involves slow…
Read more
Orthotics Victoria BC

Video Series on Improving Your Posture: Video #1

Welcome to Straighten Up Canada, a simple three-minute program designed to help you achieve better posture. This program is designed to promote a healthy spine through better posture and is intended for healthy adults. If you experience difficulty…
Read more
Orthotics Victoria BC
,

Shoe Insoles: Cushioned or Supportive

The first step when wearing orthotics (shoe insoles) starts when you shop for shoes. In order to take care of your feet, you need select a shoe, runner, or boot with a great fit and is specific to your chosen activity. The next step is to…
Read more
Orthotics Victoria BC
, ,

Running Gait Analysis Can Help Get The Best Fit From Your Shoes

Running shoes are designed for different foot shapes; designed for different running patterns; and running on different terrain; so a running gait analysis can help get the best fit from your running shoes. How you run and how often you run…
Read more
Orthotics Victoria BC

Walking or Running…Which is better for you?

Both walking, and running require energy to move our bodies over a given distance.  Walking can provide many of the same health benefits associated with running, however, running will produce the fastest physiological changes. Which is better…
Read more
Orthotics Victoria BC

All Sunglasses Are Not Created Equal

The sun produces many different kinds of light, and the most likely to injure your eyes are ultraviolet,  called "UV rays".   When eyes are overexposed to ultraviolet radiation, the front portion of the eyes may become damaged. When your…
Read more

Book Now with
Diversified Health

Arrange an appointment.

Book Now

Intake Form

You can save time by downloading and printing your client package prior to your initial visit at Diversified Health.

Download Form
9

Practices

11

Practitioners

1000s

Helped

Maps were disabled by the visitor on this site. Click to open the map in a new window.