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Physiotherapy, Chiropractic Care, Acupuncture, eTomis Needless IMS, Laser Therapy, Orthotics, Shockwave, and Spinal Decompression News from Victoria, BC, and the surrounding Greater Victoria community.

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Physiotherapy for Pelvic Organ Prolapse
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Physiotherapy for Pelvic Organ Prolapse

What Is Pelvic Organ Prolapse? Pelvic organ prolapse is a functional problem that occurs when the pelvic floor muscles and tissues are weakened and no longer support the pelvic organs as optimally as they should. The pelvic floor organs can…
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Don’t Let Runner’s Knee Interfere With Fall Running Season 
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Don’t Let Runner’s Knee Interfere With Fall Running Season 

The cool, crisp climate of autumn in Victoria marks the start of another running season, including local running events and marathons. If you're just getting back into running, as you increase your training frequency, it's essential to prevent…
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Nerve Pain With Sciatica and Sciatic Treatment Victoria BC
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Nerve Pain With Sciatica: What It Is and How We Approach Sciatic Treatment in Victoria BC

Ouch! Have you ever experienced a sharp, shooting, burning or pinching pain down your lower back, glutes, hamstrings or calves? Or how about a sudden and severe "electric jolt" like feeling following activity? While nerve pain with sciatica…
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Low-impact activities recommended by a registered massage therapist in Victoria, BC.
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Registered Massage Therapist Approved, Low Impact Things to Do This Summer in Victoria, BC

Summertime is finally here and Victorians are anxious to get outside and enjoy all the activities and events our beautiful island has to offer. While many of the events Victorian's look forward to every summer have been canceled due to the pandemic,…
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chiropractic maintenance care

Long Term Benefits of Chiropractic Maintenance Care

Have you ever experienced persistent and recurrent back pain? Treatment helps to keep the pain at bay, but, whether it be a job or daily life, the pain returns. Sometimes persistent aches and pains due to work and daily life cannot be avoided…
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What Plantar Fasciitis Is and How to Treat It

Plantar Fasciitis: What It Is and How It’s Treated

Ouch! Have you been experiencing a shooting or stabbing pain in one or both heels upon stepping out of bed or after long periods of sitting? You may be suffering from plantar fasciitis. Plantar fasciitis is the most common cause of heel pain…
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running during covid-19

Safe Tips for Running During COVID-19

Like many of you during the pandemic, I have been running during COVID-19 as my primary mode of exercise. Over the last few months, I have come to a few realizations as follows: Number One: Running is Hard While running during COVID-19 can…
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Staged Re-opening of Diversified Health Clinic

We are pleased to announce the staged re-opening of Diversified Health Clinic for in-person appointments beginning Tuesday, May 19th. Patients can book appointments online or by calling us at 250-382-0018. As we re-open the clinic, we will…
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