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Physiotherapy, Chiropractic Care, Acupuncture, eTomis Needless IMS, Laser Therapy, Orthotics, Shockwave, and Spinal Decompression News from Victoria, BC, and the surrounding Greater Victoria community.

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How To Minimize Tech Injuries

When using technology on a daily basis we need to be vigilant in not only how we use technology, but for how long a period we interact with the device.  Here are some injuries - mainly in the form of repetitive stress injuries that are caused…
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Diversified Health’s New Physiotherapist, Matt Fitz-James

Diversified Health Clinic is a team of health practitioners in Victoria BC that uses multiple therapies and modalities, and a passion for wellness to quickly diagnose your health problem, maximize treatment results and accelerate healing.…
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Sciatica…Oh My Aching Back

Sciatica symptoms can increase in severity until the sciatic nerve becomes very inflamed. Most commonly, sciatica results when a spinal disc ruptures in the lower lumbosacral region of the spine. Instead of acting as a gelatinous cushion…
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Acupuncturist: Part-Time Opportunity in Victoria BC

Diversified Health Clinic is actively recruiting an additional acupuncturist to join our team of therapists. Our multi-disciplinary clinic is located in the heart of downtown Victoria, in the iconic Mosaic Building at 1063 Fort Street. The…
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Medical Myths That Just Won’t Die

Medical myths are beliefs that in some cases are based on fact, but most are simply misunderstood concepts about our bodies. Medical Myth #1 Stress Is The Reason For Having Grey Hair: Many people believe that stress causes our hair go grey. …
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Emily Kersey – Registered Massage Therapist

Welcome Emily Kersey, our newest registered massage therapist to join the Diversified Health Practitioner Team! Emily has a diverse education in both Eastern and Western massage techniques. Her education in Yoga Therapy, Thai Massage, Ayurvedic…
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What Type of Stretching is Right For You?

There are many different types of stretching techniques for improving flexibility, so knowing what type of stretching is right for you can be confusing. Here are a quick explanation of six common stretching techniques. When to Use The Correct…
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Top 4 Training Tips For Running a Marathon

Wear old clothes and runners? On the day of the race wear clothing you know is comfortable and that you can wear for the entire race. This is not the time to wear new clothing. This is also true for your footwear.  Make sure that you check…
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