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Physiotherapy, Chiropractic Care, Acupuncture, eTomis Needless IMS, Laser Therapy, Orthotics, Shockwave, and Spinal Decompression News from Victoria, BC, and the surrounding Greater Victoria community.

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10 Read Worthy Health Blogs

The great thing about the internet is that there is so much information to choose from for any given topic... the worst thing about the internet is that there is so much information to choose from for any given topic. Diversified Health has…
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When To Take Your Vitamins

Some vitamins and supplements can interfere with certain medications resulting in serious side effects. Some of these medications include blood pressure medications, antidepressants, and certain cancer therapies.  If you are taking any medications,…
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When should you see a chiropractor?

If your life is disrupted due to back pain, neck pain, headaches, sprains or strains, chiropractic care can help you feel like yourself again. Injuries to the spine can happen at any stage of life and for various reasons including car crashes,…
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Laser Hair Removal And Sun Exposure

Hair removal is a goal for many people, especially during the summer months. While the results can be fabulous, you should know the rules around cosmetic laser hair removal treatments. Stay out of the sun, as tan increases the risk of side effects,…
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Straighten Up Canada

Article on the Canadian Chiropractic Association Website. How many hours a day do you spend sitting? Reading, using computers, driving, watching TV —all that sitting adds up, especially if you have poor posture. Did you know that lower back…
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Why Do My Natural Vitamins Have Synthetic Ingredients?

When people think of vitamins, most of us think about healthy and natural, but vitamin supplements can be artificial, and in fact, many vitamin supplements produced today are artificial. There are six categories of nutrients used in the manufacturing…
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Lens Color and Sun Safety

When talking about sun safety, we talk primarily about the skin, however, protecting your eyes from the damaging rays of the sun is just as important as applying sunscreen. Lens colors affect how much visible light reaches your eyes, so it is…
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Expiration Dates – How long is too long?

We all have expired vitamin bottles in our medicine cabinets. Some we take daily, while others are taken on a more infrequent basis.  So what happens if your vitamins expire... are they still good? Vitamins in general should be stable for up…
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