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Physiotherapy, Chiropractic Care, Acupuncture, eTomis Needless IMS, Laser Therapy, Orthotics, Shockwave, and Spinal Decompression News from Victoria, BC, and the surrounding Greater Victoria community.

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Plantar Fasciitis

Plantar fasciitis is a painful condition caused by overuse of the arch tendon (plantar fascia) of the foot; and if you’ve ever suffered from Plantar Fasciitis, you know that this can be one of the most irritating and hard to treat injuries…
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10 Simple Ways to De-Stress Your Life

Here’s our top ten list to help you simplify & de-stress your life! 1.  Create a “public” calendar. Whether you have a large family or there is just two of you, using a public calendar will let you take a “big-picture” look at…
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Exercises For Shoulder Strength – part 4

Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're discussing caring for your shoulders & rotator cuffs. http://youtu.be/1wVsSrJSsyY Shadi Fleifel is a member…
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Walk, Jog or Run?

Whether you walk, jog, or run isn’t as important, as getting enough consistent exercise. Factors like your age, weight, fitness level, distance and how long you exercise will determine the health benefits you gain from your workout. Running…
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Exercises | Rotator Cuff

Physiotherapists, Shadie Fleifel & Nicole Logan demonstrate exercises that can help you properly use your shoulder to minimize over use of the rotator cuff. Exercises can improve strength and flexibility of related muscles and tendons. http://youtu.be/Oi5z2yY2d8c For…
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Shadi Fleifel MPT | Rotator Cuff – Part 2

Physiotherapists, Shadie Fleifel & Nicole Logan demonstrate shoulder exercises.  Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Keeping these muscles strong can relieve shoulder pain and…
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Shadi Fleifel MPT | Rotator Cuff

Physiotherapists, Shadie Fleifel & Nicole Logan demonstrate exercises that can help you properly use your shoulder to minimize over use of the rotator cuff. Exercises can improve strength and flexibility of related muscles and tendons.     http://youtu.be/kW9gDUs4-Q0 For…
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DHC is recruiting an Additional Chiropractor

Diversified Health Clinic is actively recruiting to add an additional Chiropractor to our Team of therapists. Our multi-disciplinary clinic is located in the heart of downtown Victoria, in the iconic Mosaic Building at 1063 Fort Street. The…
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