Category: Guest Bloggers/Articles

sunscreen

18

Apr2016
Article from Environmental Working Group There are a lot of sunscreens on the market: some good, some bad and then the shameful. Those in the last category are not only ... Read More
April 18, 2016Guest Author
running-shoes_13602015

24

Mar2016
Article by ... Read More
March 24, 2016Guest Author
acupuncture

21

Mar2016
Written by Sara Calabro Spring is here! Yes! Except for the fact that many people don’t feel so hot this time of year. The flu is—knock on wood—mostly behind us.  Allergies have not ... Read More
March 21, 2016Guest Author
acupuncture

21

Jan2016
Written By Sara Calabro founder of AcuTake. Curious about acupuncture but afraid of needles? Here are some things your acupuncturist wants you to know! Most people, when they hear about the benefits of acupuncture, find themselves thinking, ... Read More
January 21, 2016Guest Author
new year

28

Dec2015
With so many external pressures can any of us be truly happy? As we welcome in a new year, Rachel Kelly suggests small changes to your life that can have a huge impact on your outlook Below is ... Read More
December 28, 2015Guest Author
christmas11

03

Dec2015
Written by Alice G. Walton If you’re not a big fan of the holidays, don’t worry – you’re not alone. This time of year can spark all kinds of unexpected reactions and behaviors in even the most well-adjusted among ... Read More
December 3, 2015Guest Author
homemade-yogurt

23

Nov2015
Written By Kristen Mancinelli First of all, what the heck is yogurt? Yogurt is a fermented milk product that has been used for centuries to preserve liquid milk from spoilage. Like milk, yogurt contains important ... Read More
November 23, 2015Guest Author
sleep-deprivation-516×350

16

Nov2015
It’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep. https://youtu.be/dqONk48l5vY Lesson by Claudia Aguirre, animation by TED-Ed.
November 16, 2015Guest Author
acupuncture

05

Nov2015
Written by Mandy Oaklander Two alternative therapies get a boost of scientific legitimacy in a new study published in the Annals of Internal Medicine. Acupuncture, the ancient practice of needle insertion, and the Alexander ... Read More
November 5, 2015Guest Author
Acupuncture320x213

26

Oct2015
Written by Newswise: Patients with hypertension treated with acupuncture experienced drops in their blood pressure that lasted up to a month and a half, researchers with the Susan Samueli Center for Integrative ... Read More
October 26, 2015Guest Author