Category: Guest Bloggers/Articles

04

Sep2012
Trigger point dry needling, also referred to as intramuscular stimulation (IMS) and/or intramuscular therapy (IMT) is an invasive procedure in which an acupuncture needle is inserted into ... Read More
September 4, 2012Diversified Health Clinic

29

Aug2012
I began ‘working out’ when I was 16.  I’m 41 now.  Yup, that’s right.  I used to wear the electric blue full body spandex suit and jump up and down for an hour almost every day at aerobics classes.  My instructor had similar tights but her outfit was ... Read More
August 29, 2012Guest Author

07

Aug2012
So, it's been about 7 weeks since I began training with the Frontrunners marathon clinic for my first full marathon this October. I am still smiling. Still loving every minute. Still ... Read More
August 7, 2012Guest Author

03

Aug2012

Is Your Poo Healthy?

0  
Have you ever wondered how often you should poo, or if your poo was healthy? Okay, after we get passed the awkwardness of this topic most of us would admit we are a little ... Read More
August 3, 2012Guest Author
kneepain

30

Jul2012

Knee Pain

3  
Knee pain is a common complaint that affects people of all ages. A few reasons one may be experiencing knee pain include: a sudden increase in one’s training or activity schedule, the commencement of a new sport or activity, ... Read More

26

Jul2012
The recent winner of a prestigious environmental prize, Mike Biddle and MBA Polymers are changing what we think of as recyclables. When the Gothenburg Prize called Mike Biddle and told him he’d won this year, he didn’t understand the ... Read More
July 26, 2012Guest Author

04

Jul2012
Diversified Health would like to welcome Carol Schwall as she blogs her way through the aches and pains, and her experiences as she trains for her first full marathon  in October, here in beautiful Victoria BC. I'm a runner. I love running, I never have to ... Read More
July 4, 2012Guest Author

22

Jun2012
We have all heard for years that breakfast is the most important meal of the the day......here's why. It is from our brain that messages are sent to other parts of the ... Read More

08

Jun2012
The Victoria International Cycling Festival is on - are you going to go out and getting fit? Better yet, are you going to invite your cyclist friends from all over the world to come to Victoria and experience our slice of cycling heaven? From June 1-24, cyclists ... Read More
June 8, 2012Guest Author
allergies

21

May2012
Seasonal Allergies and Acupuncture | acupuncture victoria bc   -  written by Victoria Spaurel R.Ac. Acupuncture is an effective option for allergy symptom control. Although it does not, in my experience, stop ... Read More
May 21, 2012Carmen Scott