Trigger point dry needling, also referred to as intramuscular stimulation (IMS) and/or intramuscular therapy (IMT) is an invasive procedure in which an acupuncture needle is inserted into ... Read More
I began ‘working out’ when I was 16. I’m 41 now. Yup, that’s right. I used to wear the electric blue full body spandex suit and jump up and down for an hour almost every day at aerobics classes. My instructor had similar tights but her outfit was ... Read More
Knee pain is a common complaint that affects people of all ages. A few reasons one may be experiencing knee pain include: a sudden increase in one’s training or activity schedule, the commencement of a new sport or activity, ... Read More
The recent winner of a prestigious environmental prize, Mike Biddle and MBA Polymers are changing what we think of as recyclables.
When the Gothenburg Prize called Mike Biddle and told him he’d won this year, he didn’t understand the ... Read More
Diversified Health would like to welcome Carol Schwall as she blogs her way through the aches and pains, and her experiences as she trains for her first full marathon in October, here in beautiful Victoria BC.
I'm a runner.
I love running, I never have to ... Read More
The Victoria International Cycling Festival is on - are you going to go out and getting fit? Better yet, are you going to invite your cyclist friends from all over the world to come to Victoria and experience our slice of cycling heaven?
From June 1-24, cyclists ... Read More
Seasonal Allergies and Acupuncture | acupuncture victoria bc - written by Victoria Spaurel R.Ac.
Acupuncture is an effective option for allergy symptom control. Although it does not, in my experience, stop ... Read More