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Physiotherapy, Chiropractic Care, Acupuncture, eTomis Needless IMS, Laser Therapy, Orthotics, Shockwave, and Spinal Decompression News from Victoria, BC, and the surrounding Greater Victoria community.

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Herpes Virus Includes 8 Different Viruses

The herpes family of viruses includes 8 different viruses: herpes virus 1 through 8 (HHV1 - HHV8).  The herpes viruses are a group of contagious virus that can be passed from person to person through direct contact. Human herpes virus 1 HHV1…
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Acupuncture Actually Works for Neck Pain, Study Says

Written by Mandy Oaklander Two alternative therapies get a boost of scientific legitimacy in a new study published in the Annals of Internal Medicine. Acupuncture, the ancient practice of needle insertion, and the Alexander Technique, a program…
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Sore Muscles… Here’s What You Can Do!

All of us have suffered from sore muscles at some point in our lives, the good news is, there are many ways to treat sore muscle pain. Post-workout muscle pain is the most common cause of sore muscles, and is known in the medical community as…
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Study finds acupuncture beneficial for managing hypertension

Written by Newswise: Patients with hypertension treated with acupuncture experienced drops in their blood pressure that lasted up to a month and a half, researchers with the Susan Samueli Center for Integrative Medicine have found. Their…
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Are you running on October 11th?

The biggest running event of the year in Victoria BC is just around the corner: the annual GoodLife Fitness Victoria Marathon. The marathon weekend features four different races: the Marathon, the Half Marathon, 8K Road Race, and the Thrifty…
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Choosing a Running Group

With so many approaches to running and fitness, you want to be sure that you find just the right group: whether that’s 5K, running a 6 minute mile or training for a marathon. Running groups usually ask for a nominal annual fee which covers…
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Choose to Move – Inspiring Stories

Check out part two of our Choose to Move campaign, which highlights the difference physiotherapy can make, and the positive role it plays in helping people live fuller, more active lives. https://www.youtube.com/watch?v=IMKW9h9tSO8&feature…
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5 Running Mistakes Beginners Always Make

Written by: Jennifer Cohen / Health.com Wearing the wrong shoes can cost you more than just a few blisters Summertime is the perfect season to start a running program. With the sun shining, there’s simply no reason to not lace up your sneaks…
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