Category: Massage Therapy

im

17

Oct2016
When using technology on a daily basis we need to be vigilant in not only how we use technology, but for how long a period we interact with the device.  Here are some injuries - mainly in the form ... Read More
October 17, 2016Carmen Scott
emily2-3

26

Sep2016
Welcome Emily Kersey, our newest registered massage therapist to join the Diversified Health Practitioner Team! Emily has a diverse education in both Eastern and Western massage techniques. Her education in ... Read More
September 26, 2016Carmen Scott
marathon-runners-580×387

12

Sep2016
Wear old clothes and runners? On the day of the race wear clothing you know is comfortable and that you can wear for the entire race. This is not the time to wear new clothing. This is ... Read More
September 12, 2016Carmen Scott
AnneSofie-Spa 285

06

Sep2016

Unique Benefits of Massage

2  
Massage therapy is widely known for reducing stress and tension; but massage therapy can do more than just relax your body.  Here are some unique and extra benefits of massage therapy. Combat Sedentary Life Style -  Sitting ... Read More
September 6, 2016Carmen Scott
Diversified-Health-meaghan-1

25

Aug2016

Meaghan Le Lievre, RMT

0  
Meaghan Le Lievre has been a healthcare practitioner with Diversified Health since December 2015, and has quickly become a favourite with her clients, building trust and results with each person she treats. A graduate from the West Coast ... Read More
August 25, 2016Carmen Scott
diversified-health-1543

15

Aug2016

Craig Lawrence, RMT

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Craig Lawrence has been a healthcare practitioner with Diversified Health since June 2014, and in that time has built a loyal clientele ranging from stay at home moms, weekend warriors, and amateur athletics. Craig has been practicing ... Read More
August 15, 2016Carmen Scott
sleep

25

Jan2016
Sleep plays an important role in your physical and mental health, so keeping a consist sleep schedule is important to your body’s circadian rhythm. Circadian rhythms can influence sleep-wake cycles, hormone release, and other important bodily functions.  ... Read More
January 25, 2016Carmen Scott
settinggoals

21

Dec2015
This is that time of year when, individuals make various resolutions with the objective of getting rid of a ... Read More
December 21, 2015Carmen Scott
2012-9-27-SoreMuscle

29

Oct2015
All of us have suffered from sore muscles at some point in our lives, the good news is, there are many ways to treat sore muscle ... Read More
October 29, 2015Carmen Scott
marathon-runners-580×387

15

Sep2015

Choosing a Running Group

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With so many approaches to running and fitness, you want to be sure that you find just the right group: whether that’s 5K, running a 6 minute mile or training for a marathon. ... Read More
September 15, 2015Carmen Scott